Community Wellness Yoga Classes
Teen Outreach Services
parent/guardian/caregiver consent required; adults must stay on premises during session
  • **TCTSY Trauma-Sensitive yoga services (small group or individual sessions)
  • Trauma-Sensitive Mindfulness practice (small group or individual sessions)
  • Yoga 4 Survivors Oncology yoga services (small group or individual sessions)

Adult and Caregiver Services
  • **TCTSY Trauma-Sensitive yoga services (small group or individual sessions)
  • Trauma-Sensitive Mindfulness practice (small group or individual sessions)
  • Yoga 4 Survivors Oncology yoga services (small group or individual sessions)

Businesses, Community Agencies, and Schools
to increase general wellness, address stress, and address secondary trauma and/or compassion fatigue
  • Trauma-Sensitive yoga services for employees providing direct services to trauma survivors (whole group, department-specific, or individual sessions available)
  • Trauma-Sensitive Mindfulness practices (whole group, department-specific, or individual sessions available)

​**What's TCTSY? Click here :) 

Community drop-in classes in TCTSY and Oncology Yoga may be offered in the future; stay tuned to Stillness_Strength_Yoga on Instagram or check our Schedules, Pricing, Payment page!

​If you are a provider and would like these services provided at your place of business, please reach out to Kristen here.




​How to find mental health supports: