STILLNESS AND STRENGTH YOGA, LLC
Picture
Community Wellness Yoga Classes
  • Schedule of SSY community offerings, visit Schedules, Pricing, Payment 
  • Register for Community Classes **HERE**

Teen Outreach Services
parent/guardian/caregiver consent required; adults must stay on premises during session
  • **TCTSY Trauma-Sensitive yoga services (small group or individual sessions)
  • Trauma-Sensitive Mindfulness practice (small group or individual sessions)
  • Yoga 4 Survivors Oncology yoga services (small group or individual sessions)

Adult and Caregiver Services
  • **TCTSY Trauma-Sensitive yoga services (small group or individual sessions)
  • Trauma-Sensitive Mindfulness practice (small group or individual sessions)
  • Yoga 4 Survivors Oncology yoga services (small group or individual sessions)

Businesses, Community Agencies, and Schools
to increase general wellness, address stress, and address secondary trauma and/or compassion fatigue
  • Trauma-Sensitive yoga services for employees providing direct services to trauma survivors (whole group, department-specific, or individual sessions available)
  • Trauma-Sensitive Mindfulness practices (whole group, department-specific, or individual sessions available)

​**What's TCTSY? Click here :) 

Community drop-in classes in TCTSY and Oncology Yoga may be offered in the future; stay tuned to Stillness_Strength_Yoga on Instagram or check our Schedules, Pricing, Payment page!

​If you are a provider and would like these services provided at your place of business, please reach out to Kristen here.





​How to find mental health supports:
  • If you or someone you know is experiencing a mental health crisis, dial 988 
  • ​Crisis support: text "HOME" to 741741 (www.crisistextline.org/texting-in)
  • Find a therapist: www.psychologytoday.com/us/therapists
  • LGBTQ-specific helpline: https://www.thetrevorproject.org/get-help/
  • Traverse City regional crisis support via NLCMH FAST Team: 1-833-295-0616
  • OK2SAY (click here for live link): Anyone can report tips confidentially on criminal activities or potential harm directed at students, school employees, or schools. Tips can be submitted 24/7
Proudly powered by Weebly
  • Home
  • All SSY Services
    • TCTSY Services: What's TCTSY? >
      • TCTSY Interest Form
      • TCTSY Consent/Waiver Form
    • Yoga 4 Survivors Services >
      • Yoga 4 Survivors Clients
    • SSY Policies & Scope of Practice
  • Schedules, Pricing, Payment
  • Community Class Registration
  • Bookworms Unite! Resource Page
  • Meet Kristen
  • Contact
  • SSY Community Class Waiver
  • Home
  • All SSY Services
    • TCTSY Services: What's TCTSY? >
      • TCTSY Interest Form
      • TCTSY Consent/Waiver Form
    • Yoga 4 Survivors Services >
      • Yoga 4 Survivors Clients
    • SSY Policies & Scope of Practice
  • Schedules, Pricing, Payment
  • Community Class Registration
  • Bookworms Unite! Resource Page
  • Meet Kristen
  • Contact
  • SSY Community Class Waiver