Class Schedules, Pricing, and Payments
May 2023:
Click **HERE** to view the Monthly Calendar
-Weekly Community Wellness Yoga:
$20 per class
(ReWild Yoga Studio offers packages and passes HERE**)
*All Community Classes: Registration required by the night before class day: register HERE**
*Individual and Small Group Private Sessions available at all locations; Contact Kristen to schedule an intake!
Current Weekly Community Class Schedule:
Mondays (1 class):
Community Wellness Yoga Class:
3-4pm Gentle Flow & Restorative Yoga (60 minute class)
Class Description:
All levels: Gentle movement/vinyasa paired with breathwork and ending with restorative postures to create a sense of settling
Location:
ReWild Yoga Studio
818 Red Drive, Traverse City
(Table Health building next to Spanglish in The Commons)
https://rewildyogastudio.com/
Register HERE**
Tuesdays (1 class):
Community Wellness Yoga Class:
9am-10:15am Yin & Restorative Yoga (75 minute class)
Offered via Zoom or In-Person
Class Description:
All levels: Practice is entirely on the mat; blend of yin and restorative postures with focus on breathwork and resolving to stillness; postures held for 3-5 minutes
What to bring to Zoom class:
a mat/blanket to practice on, two pillows (the firmer the better), and 2-3 blankets to use as props. If you have access to yoga bolsters, bring those in place of pillows.
**If you would like to purchase yoga props like bolsters, blankets, and blocks, for your home practice, reach out! I'm a Hugger Mugger affiliate :)
Location:
Via Zoom (register for link) or In-Person (choose one during registration)
In-Person: Camille's Studio
821 E Valley Rd, Maple City, MI 49664
www.camillesbodyshop.info/
Register HERE**
Thursdays (3 classes; 2 locations):
Community Wellness Yoga Class:
8:45-9:45am Yin & Restorative Yoga
Class Description:
All levels: Practice is entirely on the mat; blend of yin and restorative postures with focus on breathwork and resolving to stillness; postures held for 3-5 minutes
Location:
ReWild Yoga Studio
818 Red Drive, Traverse City
(Table Health building next to Spanglish in The Commons)
https://rewildyogastudio.com/
Register HERE**
Community Wellness Yoga Class:
10-11am Vinyasa Flow Yoga
Class Description:
All levels: Spend time connecting breath to movement while exploring multiple types of yoga postures, including seated, standing, and balancing. All classes include meditation and pranayama (breathwork)
Location:
ReWild Yoga Studio
818 Red Drive, Traverse City
(Table Health building next to Spanglish in The Commons)
https://rewildyogastudio.com/
Register HERE**
Community Wellness Yoga Class:
5:30-6:30pm Gentle Flow & Restorative Yoga (60ish minute class)
Class Description:
All levels: Gentle movement/vinyasa paired with breathwork and ending with restorative postures to create a sense of settling
Location:
Sleeping Bear Bay Club, Maple City
(Behind Broomstack Kitchen & Taphouse)
172 W. Burdickville Rd, Maple City
sleepingbearbayclub.com/
Register HERE**
Sundays (1 class):
Community Wellness Yoga Class:
9:30-10:30am Yin & Restorative Yoga (60ish minute class)
Class Description:
All levels: Practice is entirely on the mat; blend of yin and restorative postures with focus on breathwork and resolving to stillness; postures held for 3-5 minutes
Location:
Sleeping Bear Bay Club, Maple City
(Behind Broomstack Kitchen & Taphouse)
172 W. Burdickville Rd, Maple City
sleepingbearbayclub.com/
Register HERE**
Current Monthly Community Class Schedule (1 monthly offering):
Free Community Meditation Class: ReWild Studio TC
11:30am-12:15pm (45 minute class)
Join us for this weekly offering with rotating teachers! My class is the fourth Sunday of each month
Location:
ReWild Yoga Studio
818 Red Drive, Traverse City
(Table Health building next to Spanglish in The Commons)
https://rewildyogastudio.com/
Register HERE**
*Seasonal Location*
Light of Day Organics Tea Farm (Memorial Day to Labor Day)
3502 E. Traverse Hwy, TC
www.lightofdayorganics.com
**See you at the farm in 2023!**
Current Pricing
All Community Wellness Yoga Classes:
$20 per class
(ReWild Yoga Studio offers packages and passes HERE**)
All Forestbathing Guided Experiences (by appointment):
$20 per person (max group of 8)
Approximately 2 hours; closing tea ceremony
(Contact Kristen directly HERE**)
All Individual Sessions:
Available at all locations
TCTSY*, Oncology*, & General Wellness
$40 per session
Intake Session required for all individual programs: $40
*TCTSY and Oncology:
After we have completed a few sessions at 30 minutes, if interested/tolerated, 45 minute sessions are available
All Small Private Group Sessions:
Available at all locations
TCTSY and Oncology (session length based on SSY client tolerance):
Participants are chosen by the current SSY client
30, 45, and 60 minute sessions: $20 per person (up to 5 people)
General Wellness:
Does not need to be a current client
75-minute sessions: $25 per person (up to 5 people)
*Sliding scale pricing for individual TCTSY and Oncology sessions may be available
please email Kristen to inquire
*Community and curated retreats/trainings available; please message Kristen to inquire
*School/Community Agency Programs: message Kristen to inquire
Payments by Location:
ReWild Yoga Studio in Traverse City:
Register and pay via The ReWild App or ReWild's Website
All other locations:
Before class:
Paypal & Venmo QR codes below
At class:
PayPal, Venmo, Cash (no change available; please arrive with exact amount for your session), or Personal Checks made out to: Stillness and Strength Yoga, LLC
Click **HERE** to view the Monthly Calendar
-Weekly Community Wellness Yoga:
$20 per class
(ReWild Yoga Studio offers packages and passes HERE**)
*All Community Classes: Registration required by the night before class day: register HERE**
*Individual and Small Group Private Sessions available at all locations; Contact Kristen to schedule an intake!
Current Weekly Community Class Schedule:
Mondays (1 class):
Community Wellness Yoga Class:
3-4pm Gentle Flow & Restorative Yoga (60 minute class)
Class Description:
All levels: Gentle movement/vinyasa paired with breathwork and ending with restorative postures to create a sense of settling
Location:
ReWild Yoga Studio
818 Red Drive, Traverse City
(Table Health building next to Spanglish in The Commons)
https://rewildyogastudio.com/
Register HERE**
Tuesdays (1 class):
Community Wellness Yoga Class:
9am-10:15am Yin & Restorative Yoga (75 minute class)
Offered via Zoom or In-Person
Class Description:
All levels: Practice is entirely on the mat; blend of yin and restorative postures with focus on breathwork and resolving to stillness; postures held for 3-5 minutes
What to bring to Zoom class:
a mat/blanket to practice on, two pillows (the firmer the better), and 2-3 blankets to use as props. If you have access to yoga bolsters, bring those in place of pillows.
**If you would like to purchase yoga props like bolsters, blankets, and blocks, for your home practice, reach out! I'm a Hugger Mugger affiliate :)
Location:
Via Zoom (register for link) or In-Person (choose one during registration)
In-Person: Camille's Studio
821 E Valley Rd, Maple City, MI 49664
www.camillesbodyshop.info/
Register HERE**
Thursdays (3 classes; 2 locations):
Community Wellness Yoga Class:
8:45-9:45am Yin & Restorative Yoga
Class Description:
All levels: Practice is entirely on the mat; blend of yin and restorative postures with focus on breathwork and resolving to stillness; postures held for 3-5 minutes
Location:
ReWild Yoga Studio
818 Red Drive, Traverse City
(Table Health building next to Spanglish in The Commons)
https://rewildyogastudio.com/
Register HERE**
Community Wellness Yoga Class:
10-11am Vinyasa Flow Yoga
Class Description:
All levels: Spend time connecting breath to movement while exploring multiple types of yoga postures, including seated, standing, and balancing. All classes include meditation and pranayama (breathwork)
Location:
ReWild Yoga Studio
818 Red Drive, Traverse City
(Table Health building next to Spanglish in The Commons)
https://rewildyogastudio.com/
Register HERE**
Community Wellness Yoga Class:
5:30-6:30pm Gentle Flow & Restorative Yoga (60ish minute class)
Class Description:
All levels: Gentle movement/vinyasa paired with breathwork and ending with restorative postures to create a sense of settling
Location:
Sleeping Bear Bay Club, Maple City
(Behind Broomstack Kitchen & Taphouse)
172 W. Burdickville Rd, Maple City
sleepingbearbayclub.com/
Register HERE**
Sundays (1 class):
Community Wellness Yoga Class:
9:30-10:30am Yin & Restorative Yoga (60ish minute class)
Class Description:
All levels: Practice is entirely on the mat; blend of yin and restorative postures with focus on breathwork and resolving to stillness; postures held for 3-5 minutes
Location:
Sleeping Bear Bay Club, Maple City
(Behind Broomstack Kitchen & Taphouse)
172 W. Burdickville Rd, Maple City
sleepingbearbayclub.com/
Register HERE**
Current Monthly Community Class Schedule (1 monthly offering):
Free Community Meditation Class: ReWild Studio TC
11:30am-12:15pm (45 minute class)
Join us for this weekly offering with rotating teachers! My class is the fourth Sunday of each month
Location:
ReWild Yoga Studio
818 Red Drive, Traverse City
(Table Health building next to Spanglish in The Commons)
https://rewildyogastudio.com/
Register HERE**
*Seasonal Location*
Light of Day Organics Tea Farm (Memorial Day to Labor Day)
3502 E. Traverse Hwy, TC
www.lightofdayorganics.com
**See you at the farm in 2023!**
Current Pricing
All Community Wellness Yoga Classes:
$20 per class
(ReWild Yoga Studio offers packages and passes HERE**)
All Forestbathing Guided Experiences (by appointment):
$20 per person (max group of 8)
Approximately 2 hours; closing tea ceremony
(Contact Kristen directly HERE**)
All Individual Sessions:
Available at all locations
TCTSY*, Oncology*, & General Wellness
$40 per session
Intake Session required for all individual programs: $40
*TCTSY and Oncology:
After we have completed a few sessions at 30 minutes, if interested/tolerated, 45 minute sessions are available
All Small Private Group Sessions:
Available at all locations
TCTSY and Oncology (session length based on SSY client tolerance):
Participants are chosen by the current SSY client
30, 45, and 60 minute sessions: $20 per person (up to 5 people)
General Wellness:
Does not need to be a current client
75-minute sessions: $25 per person (up to 5 people)
*Sliding scale pricing for individual TCTSY and Oncology sessions may be available
please email Kristen to inquire
*Community and curated retreats/trainings available; please message Kristen to inquire
*School/Community Agency Programs: message Kristen to inquire
Payments by Location:
ReWild Yoga Studio in Traverse City:
Register and pay via The ReWild App or ReWild's Website
All other locations:
Before class:
Paypal & Venmo QR codes below
At class:
PayPal, Venmo, Cash (no change available; please arrive with exact amount for your session), or Personal Checks made out to: Stillness and Strength Yoga, LLC
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