STILLNESS AND STRENGTH YOGA, LLC
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​Offering Yoga, Mindfulness, Meditation, and Forestbathing (shinrin-yoku) to individuals, small groups, and communities
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Specialized training in the cancer survivor community and those impacted by complex trauma

Partnering with and supporting participants by listening and offering choices that may help to ease emotional and physical pain through movement and nervous system regulation. 
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This is a space that supports and prioritizes marginalized populations who have experienced traumatic events.

I currently work with SPARK Research for Social Change Labs at Michigan State University to address equity and social justice issues through the lens of trauma-informed, intersectional, and developmental research.

To learn more about SPARK Lab, visit: 
https://www.spark4change.com/research.html
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  • Home
  • All SSY Services
    • TCTSY Services: What's TCTSY? >
      • TCTSY Interest Form
      • TCTSY Consent/Waiver Form
    • Yoga 4 Survivors Services >
      • Yoga 4 Survivors Clients
    • Forestbathing (Shinrin-Yoku)
    • SSY Policies & Scope of Practice
  • Schedules, Pricing, Payment
  • Community Class Registration
  • Bookworms Unite! Resource Page
  • Meet Kristen
  • Contact
  • SSY Community Class Waiver