STILLNESS AND STRENGTH YOGA, LLC

​Offering Mindfulness, Meditation, and Yoga to individuals, small groups, and communities

Specialized training in the cancer survivor community and youth, caregivers, and direct service workers impacted by complex trauma

Partnering with and supporting participants by listening and offering choices that may help to ease emotional and physical pain through movement and nervous system regulation

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  • Offerings
    • Youth And Caregiver Outreach Services
    • Yoga 4 Survivors Services >
      • Yoga 4 Survivors Clients
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  • Bookworms Unite! Resource Page
  • Meet Kristen
  • Contact
  • Stillness and Strength Blog
  • Home
  • Offerings
    • Youth And Caregiver Outreach Services
    • Yoga 4 Survivors Services >
      • Yoga 4 Survivors Clients
    • Pricing
  • Bookworms Unite! Resource Page
  • Meet Kristen
  • Contact
  • Stillness and Strength Blog