Stillness and Strength Yoga, LLC Policies:
  • All payment is rendered prior to joining class/individual sessions:
    • PayPal and Venmo links are available on the Schedules, Pricing, and Payments page
    • Cash: Please have exact amount of class cost (I will not have change available)
    • Checks are made out to: Stillness and Strength Yoga, LLC
  • Refunds are not issued; payments that are made ahead of a missed class will be paid forward to your next attended class
  • You are welcome to bring your own yoga supplies, especially if immune-compromised 
    • If you need yoga supplies, I am happy to provide them (I have mats, bolsters, blankets, and blocks available, just send a quick email letting me know what you'd like)
  • Initial intake/registration sessions are held for all individual clients to discuss the scope of service and whether these services might be helpful at this point in your journey
  • If you would like a release signed between myself and your mental health/medical team so that we are able to collaborate via this work in your best interest, I can provide a release or they are welcome to contact me
  • I am renting space from other professionals/business owners to provide TCTSY in two locations for client convenience. Please use the space as if it was your own.
  • Because I am renting space, timeliness is important (and SSY sessions are 30-45 minutes)
    • Continued lateness (more than two) will result in half of the space's rental fee being added to the session fee
    • Cancelation Policy (fees will automatically be billed to method of payment on file):
      • 24 hours of scheduled session: No charge
      • Same-day cancelation: 50% cost of session
      • No-call-no-show: 100% cost of session
  • Stillness and Strength contact forms and emails will be checked on weekdays, typically within 1-3 days
    • SSY support is not available in-between sessions to assist with crisis support. If you are in need of support in-between sessions, please reach out to your current mental health provider or support network (if not currently in therapy, utilize the mental health support services below) 
  • If client conduct and/or professional boundaries of Stillness and Strength Yoga are not respectful/respected, SSY respectfully reserves the right to cancel services without refund (if packages are purchased)


Current Scope of Practice:
  • While I have practiced as a certified School Psychologist via the Michigan Department of Education for twelve years and have extensively studied trauma via trainings and professional/graduate-level certifications, I am not licensed to provide direct mental health services outside of the school setting.
  • Within the state of Michigan, the School Psychologist Specialist degree/State Certification does not transfer into community/clinical work, which is why I have returned to grad school to obtain another Masters Degree, this time in Clinical Social Work, so that I may offer TCTSY and Oncology yoga services in combination with direct mental health services. This degree is in progress and is not completed. 
  • As such, while I bring my education and background into my work with Stillness and Strength Yoga and provide extensive psychoeducation/consultation to support client empowerment, the services provided fall solely under my training as a yoga instructor/facilitator, and are not provided as a replacement for any direct mental health services.
  • To learn more about School Psychologists, including training, roles, and responsibilities, visit: www.nasponline.org/about-school-psychology/who-are-school-psychologists



​​How to find mental health supports: