Contact

How to find mental health supports:

If you or someone you know is experiencing a mental health crisis, dial 988
Crisis support: text "HOME" to 741741 (www.crisistextline.org/texting-in)
Find a therapist: www.psychologytoday.com/us/therapists
LGBTQ-specific helpline: https://www.thetrevorproject.org/get-help/
Traverse City regional crisis support via NLCMH FAST Team: 1-833-295-0616
OK2SAY (click here for live link): Anyone can report tips confidentially on criminal activities or potential harm directed at students, school employees, or schools. Tips can be submitted 24/7

Please note: This contact form is a general contact form and is not for mental health services; only Stillness and Strength Yoga, LLC. If you are seeking mental health services, please visit the links below this form. Thank you!