STILLNESS AND STRENGTH YOGA & THERAPEUTICS
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    Please note: This contact form is a general contact form for general questions related to yoga, forestbathing, and mindfulness; not for mental health services. If you are seeking mental health services, please visit the links below. Thank you!

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​​​​​​How to connect with mental health supports:
  • Find a therapist: www.psychologytoday.com/us/therapists
  • MI Warm Line: Peer mental health support specialists: 7 days a week 10am-2am: 1-888-733-7753
  • LGBTQ+ helpline: https://www.thetrevorproject.org/get-help/
  • Michigan Black Therapy Fund: https://www.miblacktherapyfund.org
  • In a mental health crisis (you or someone else): dial or text 988
  • ​In need of crisis support: text "HOME" to 741741 (www.crisistextline.org/texting-in)
  • Traverse City regional crisis support via NLCMH FAST Team: 1-833-295-0616
  • Traverse City Crisis Center-Munson Traverse City campus behind heli pad: 24/7; 1-231-213-1050 (address to go in-person: 410 Brook Street on Munson's campus); www.gtmentalhealth.org 
  • If you or someone you know is in immediate danger of hurting themselves or others, call 911 or go to the nearest emergency room
  • Munson Intensive Outpatient/Partial Hospitalization Program: Call 231-935-6880 or Click HERE
  • OK2SAY (click here for live link): Anyone can report tips confidentially on criminal activities or potential harm directed at students, school employees, or schools. Tips can be submitted 24/7
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  • Home
  • Stillness and Strength Services
    • Yoga 4 Survivors Oncology Services
    • Trauma Center Trauma Sensitive Yoga (TCTSY) >
      • TCTSY Interest Form
      • TCTSY Consent/Waiver Form
    • Guided Forest Therapy/Forestbathing Sessions
    • SS Therapeutics: Community-Based Supports
    • Bookworms Unite! Resource Page
    • Yoga & Mindfulness Waiver
    • SSY Policies & Scope of Practice
  • Schedules Descriptions Pricing Payment
  • Registration
  • Meet Kristen
  • Contact